I love training my booty as you might have understood if you follow me on social media. I normally train at the gym, however, if I am really time poor or if am don't have access to a gym I make sure that I squeeze in a sneaky booty workout where ever I am.Read More
In today’s society we seem to cram as much into our days as possible before we schedule in our workouts or RnR activities. However, you should make your health a priority!! You need to start scheduling in workouts AND RnR activities before any other commitments. But working out doesn’t mean that you need to have access to a gym. Using your body weight or buying a few simple pieces of training equipment will take you far.
So, if you don't have access to a gym, but still want to tone your legs and butt. Try this workout!!! You will find more at-home workouts in my program Body By Nina. Obviously you can do these at a gym as well… ;)Read More