Nutrition and lifestyle coach. I help women to achieve a body they love without feeling restricted. I'm a bit different to other coaches, because I don't just help women lose weight, I help women to overcome their mindset limitations and regain control in their lives.
Over 50% of the population set new years resolutions, however, out of the 50% of the population that set out with new goals, 88% of them fail before the new year if done. So why is that?
