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How To Make A High Protein Snack Hi everyone and welcome! Today I’m going to show you how to make a really quick and easy high protein snack Why Do We Need To Eat Enough Protein? Firstly, why do we need protein? Protein is the building block of our entire body. It not only makes […]

Nutrition, Recipes

HOW TO MAKE AN EASY HIGH PROTEIN SNACK

Breakfast is always a hard one for most people. We are surround by cereals and sugary breakfast options everywhere which load us with carbohydrates. Now I do follow flexible dieting so I have nothing against sugar and cereals, however, unless you are doing a workout in the morning, eating a high carbohydrate meal may leave you hungry and lethargic soon after your meal.

Nutrition

HIGH PROTEIN BREAKFAST ON THE GO

Life is too short to eat boring, bland food, so why not have pancakes for breakfast? This is one of my absolute favourite recipes to have for breakfast or at any time of the day really!

You will find more pancake recipes in my program Body By Nina. You will also find dessert recipes that you can include in your diet every day.

Who doesn’t want to be able to eat dessert every day and still see results?

Click the link below to get the recipe

Nutrition

PUMPKIN PROTEIN PANCAKES