Welcome

Bloating. That one thing that makes you just feel yuk and keeps you from wearing that little tight dress that is snug in all the right places. But it’s that big bump in your tummy that makes you look about 3 months pregnant which can stop you from whipping out that little cute number and instead opt for something that resembles a potato sack. Sound familiar?

Bloating is, unfortunately, something that is quite common, I doubt that there is a woman out there who has not experienced a bloated belly in her life. It is definitely not something that is normal, it’s uncomfortable and we want it gone, yesterday!

When you are bloated it is your gut telling you that it’s not happy however sometimes it can be difficult to tell figure out what exactly is making us bloated.

So why are you bloated and what are the things that can cause digestive stress?