Coaching

Briefly describe your fitness background

gender

Your Email Address 

Your Name 

AGE

height

WEIGHT

BODY FAT %

DAILY MACRO INTAKE (IF KNOWN)

describe your familiarity with tracking macros

describe your training/exercise background 

What are you looking for in a coach? Have you worked with a coach before and how was your experience?

What is your motivation for making a change and pursuing coaching?

What is it about Nina’s philosophy towards nutrition and coaching that encouraged you inquire about her services?

What has been your biggest challenge thus far in achieving your goals? 

Online coaching is a relationship with both parties working together towards the same goal of client success. Nina’s coaching services are intended for individuals who are willing and feel they are able to track macros and are serious about doing the work to make positive change sin their life. Achieving your fitness goals is largely dependent upon your ability to adhere to the program. Do you consider yourself ready and willing to follow this program successfully?

How did you first hear about Nina?

ARE YOU APPLYING FOR 1:1 COACHING, A CUSTOM resistance training PROGRAM or both?

Did a family member or freind refer you to nina?

If yes what is the full name of the person who referred you?

what is the email address of the person who referred you?